Today on the show we're talking about replacing apologies with affirmations. Specifically talking about replacing apologies that come from insecurities and assumptions. A simple reframing of "sorry" into "thank you" can do so much for building relationships, not playing the victim, and empowering yourself to continue on a positive mental health journey. Put on your comfy socks and get set for a lovely episode of DOPEamine! More episodes: http://www.dopeamine.life Support Group: http://www.dopeamine.group Courses: http://cnote.thinkific.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Replacing Apologies with Affirmations
Replacing Apologies with Affirmations
Replacing Apologies with Affirmations
Today on the show we're talking about replacing apologies with affirmations. Specifically talking about replacing apologies that come from insecurities and assumptions. A simple reframing of "sorry" into "thank you" can do so much for building relationships, not playing the victim, and empowering yourself to continue on a positive mental health journey. Put on your comfy socks and get set for a lovely episode of DOPEamine! More episodes: http://www.dopeamine.life Support Group: http://www.dopeamine.group Courses: http://cnote.thinkific.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message