This prompt is a way to tune into your internal messaging. What needs validation right now? Would you like to hear a compliment? Reassurance? Guidance? Direction? Clarity? What comes up for you when asking yourself what you want to hear right now?
If you like these journal prompts consider checking out Wisdom of the 3 Centers to support the alignment of head, heart, and gut intelligences for mental wellness and spiritual growth.
Take a few minutes to free-form write about this prompt. If anything uncomfortable comes up just thank yourself for the awareness and ask to let it go. Nothing needs to be solved right now.
Here's my entry:
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