Today on the show we're talking all about Complex PTSD. I've been in the rebuilding phase of my last over the past year and that is all associated with C-PTSD traumas that I've been fighting on two fronts. The past associated with my parents and the more recent past associated with my marriage and emotional abuse. I remind you of what C-PTSD is and then share my story, where I am now and how understanding the details of what is occurring helps me to retain some optimism for the future. Support the show: http://www.dopeamine.life The Boss Project Summit: http://www.bit.ly/cnotesummit --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Repeated Traumas and Revisiting Complex PTSD
dopeamine.substack.com
Repeated Traumas and Revisiting Complex PTSD
DOPEamine
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.Listen on
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Christian A. Rivera
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Repeated Traumas and Revisiting Complex PTSD