Myers-Briggs Breakdown

Today on the show I'm flying solo to talk about Myers-Briggs personality types and how they can help you on your mental health journey. Learning that I'm an INTP has opened the doors for me to realize I have different strengths to offer the world and have often been trying to be something I'm not. Many introverts feel like they need to be more out there than they should be. We need time to think and process, some of us need to consider, strongly, the types of people we interact with. It's incredibly important to continue searching to find more about yourself to allow yourself to be completely who you are to avoid repressing thoughts, needs, and feelings that lead to many mental health struggles. Disclaimer: I am not a mental health or Myers-Briggs professional, simply someone sharing their own experiences. If you're suffering from mental health difficulties please consult a mental health professional. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message