Today on the show let's talk about introversion. What does it really mean to be an introvert? How does it affect your energy and your mental health? I talk a bit about the stigma surrounding many introverts and the variety of introverts that exist. We also talk a bit about extroverts and how they can be misunderstood as well. I wanted to talk about introverts specifically because much of world seems to have a more natural understanding of extroverts but introverts remains either a mystery or mislabeled. So let's explore all of that on today's episode of DOPEamine! More episodes: http://www.dopeamine.life Facebook Group: http://www.dopeamine.group Podcast Course: http://cnote.thinkific.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Introversion
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DOPEamine
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.Listen on
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Christian A. Rivera
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Introversion