Today on the show we talk about injuries can have a long term mental health affect if not taken care of. I mostly talk about my experience with my Achilles injury and how that's had an affect on my health, my perception of myself, my energy level, what I do and how I take care of myself. Sit down for this one, I know I did and join me for this hobbling along episode of DOPEamine! More episodes: http://www.dopeamine.life Support Group: http://www.dopeamine.group Podcast Course: http://cnote.thinkific.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Injuries and Mental Health
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DOPEamine
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.Listen on
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Christian A. Rivera
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Injuries and Mental Health