Today on the show I talk about coaching versus therapy. What's the difference between the two? How can one be more helpful than the other? Therapy is important for assessing your mental state and making sense of the past while coaching can be an important aspect of moving forward when you're feeling stuck. Like most things it is up to the individual and their personal needs. So sit on the couch and let it all out on the latest episode of DOPEamine! More episodes: http://www.dopeamine.life Support Group: http://www.dopeamine.group Podcast Course: http://cnote.thinkific.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Coaching vs. Therapy
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DOPEamine
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.Listen on
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Christian A. Rivera
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Coaching vs. Therapy