Today on the show we're talking about boundaries vs. barriers. What does that mean? It means defining the difference between personal development boundaries that benefit our every day well-being and the barriers we place around us to avoid new ideas, bad feelings and personal growth. We also talk about bad feelings themselves and how emotional regulation is necessary for growth. We experience a lot of external pressure but emotional regulation gives us the best opportunity to truly be ourselves. Armor up, kids, on DOPEamine! Support the show | http://www.dopeamine.life My Media Company | http://www.cnote.media Sign for The Boss Project Summit sponsor by Dubsado at www.bit.ly/cnotesummit --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
Boundaries vs. Barriers
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DOPEamine
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.Listen on
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Christian A. Rivera
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Boundaries vs. Barriers