I find mania to be the more difficult and less understood aspect of bipolar disorder. The highs seems you're just being productive or extra fun but what is really going on is a chemical regression of negative feelings. Once brain chemistry catches up, the crash begins. On this episode, I read a really great article that logically breaks down the intense difficult that comes with fending the maddening affects of mania. Once again, I'm not a medical professional. Just someone with experience trying to help. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message
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080 | Repression and Mania
dopeamine.substack.com
080 | Repression and Mania
Dec 29, 2017
DOPEamine
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.
"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life.Listen on
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080 | Repression and Mania